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Wednesday, July 1, 2009

Laughter as a Secret Energy Booster

Laughter as a Secret Energy Booster

By now, we all know about the benefits of laughing. Whether you were giggling, laughing or having deep-belly laughters, laughing is good for you. It releases tension, puts the challenges of the day in a healthy perspective.

In order to find or reconnect with your laughter, make sure you reminisce about the funny moments of your life. Go from the small details to the big ones. They will help get the energy booster you need. They will also unlock your creativity. Besides praying, thinking about a positive thing, you can read about laughing tips on this blog and others. The point is to be able to laugh again and increase your health.
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